عَنْ أَبِي ذَرٍّ رضي الله عنه أَنَّ نَاسًا مِنْ أَصْحَابِ النَّبِيِّ ﷺ قَالُوا لِلنَّبِيِّ ﷺ: يَا رَسُولَ اللهِ، ذَهَبَ أَهْلُ الدُّثُورِ بِالْأُجُورِ، يُصَلُّونَ كَمَا نُصَلِّي، وَيَصُومُونَ كَمَا نَصُومُ، وَيَتَصَدَّقُونَ بِفُضُولِ أَمْوَالِهِمْ، قَالَ: «أَوَلَيْسَ قَدْ جَعَلَ اللهُ لَكُمْ مَا تَصَّدَّقُونَ؟ إِنَّ بِكُلِّ تَسْبِيحَةٍ صَدَقَةً، وَكُلِّ تَكْبِيرَةٍ صَدَقَةً، وَكُلِّ تَحْمِيدَةٍ صَدَقَةً، وَكُلِّ تَهْلِيلَةٍ صَدَقَةً،  وَأَمْرٌ بِالْمَعْرُوفِ صَدَقَةٌ، وَنَهْيٌ عَنْ مُنْكَرٍ صَدَقَةٌ، وَفِي بُضْعِ أَحَدِكُمْ صَدَقَةٌ»قَالُوا: يَا رَسُولَ اللهِ، أَيَأتِي أَحَدُنَا شَهْوَتَهُ وَيَكُونُ لَهُ فِيهَا أَجْرٌ؟ قَالَ: «أَرَأَيْتُمْ لَوْ وَضَعَهَا فِي حَرَامٍ، أَكَانَ عَلَيْهِ فِيهَا وِزْرٌ؟ فَكَذَلِكَ إِذَا وَضَعَهَا فِي الْحَلَالِ كَانَ لَهُ أَجْرٌ».

Abu Dharr (May Allah be pleased with him) said:

1. Some people said to Messenger of Allah (peace be upon him): "O Messenger of Allah, the rich have taken away (all the) reward. They observe Salat (prayers) as we do; and give Sadaqah (charity) out of their surplus wealth." 2. Upon this he (the Prophet (peace be upon him)) said, "Has Allah not prescribed for you (a course) following which you can (also) give Sadaqah? 3. In every declaration of the glorification of Allah (i.e., saying Subhan Allah) there is a Sadaqah, and in every Takbir (i.e., saying Allahu Akbar) is a Sadaqah, and in every celebration of praise (saying Al-hamdu lillah) is a Sadaqah, and in every declaration that He is One (La ilaha illallah) is a Sadaqah,  4. and in enjoining of good is a Sadaqah, and in forbidding evil is a Sadaqah,  5. and in man's sexual intercourse (with his wife) there is a Sadaqah."  6.They (the Companions) said: "O Messenger of Allah, is there reward for him who satisfies his sexual need among us?" He said, "You see, if he were to satisfy it with something forbidden, would it not be a sin on his part? Similarly, if he were to satisfy it legally, he should be rewarded".

Related Quranic Verses


They are not alike: among the People of the Scripture is an upright community; they read Allah’s revelations throughout the night, and they bow down (113) They believe in Allah and the Last Day, and advocate righteousness, and forbid evil, and are quick to do good deeds. These are among the righteous.

(3: 113 -114)

There is no blame on the weak, nor on the sick, nor on those who have nothing to contribute, provided they are true to Allah and His Messenger. In no way can the righteous be blamed. Allah is Forgiving and Merciful (91) Nor on those who approach you, wishing to ride with you, and you said, “I have nothing to carry you on.” So, they turned away, with their eyes overflowing with tears, sorrowing for not finding the means to contribute (92) Blame lies on those who seek exemption from you, although they have the means. They are content to stay with those who stay behind. Allah has sealed their hearts, and they do not realize.

(9: 92-93)

this is what competitors should compete for.

(83: 26) 

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